Klinicy on Elle online

Sedentary lifestyle should not be underestimated. Lack of movement reduces muscle tone and microcirculation, promoting fluid retention and fat accumulation. An unbalanced diet, excessive refined sugars, saturated fats, and salt can also contribute to weight gain and water retention. Finally, poor circulation can worsen the problem, making it more difficult to eliminate fluids and toxins," explains Rodolfo Cecenarro, aesthetic doctor at Klinicy.